Mental Health

An Anxious Person’s Guide to Explaining Anxiety

Welcome to the world of anxiety. This is the place where you feel so anxious, you cannot breathe or think. When you try to calm your breathing, it only gets worse. Anxiety becomes a constant companion. Some people don’t understand. They tell you to get over it. They say, “Just pretend it isn’t there,” or,… Continue reading An Anxious Person’s Guide to Explaining Anxiety